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Basic techniques of JKD Ideology

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RIGHT LEAD JKD STANCE PUNCHING:

1.     lead Jab

2.     lead Backfist

3.     lead Hook

4.     rear Straight

5.     rear Hook

6.     Half Step lead – Lead Jab

7.     Half Step Lead – Rear Straight

8.     1-1-2 (Lead Jab-Lead Jab – Rear Straight)

9.     1-2 (Lead Jab – rear Hook)

10.    1-2-1 (Lead Jab – Rear Straight – Lead Hook)

11.     Half Step Lead - repeat all Combinations

12.    Advance Shuffle – Lead Jab

13.   Advance Shuffle 1-2 (Lead Jab – Rear Straight)

 

RIGHT LEAD JKD STANCE STATIC KICKS

1.     Lead Side Kick Body

2.     Lead Roundhouse kick Groin

3.     Lead Sweep Kick

4.     Rear Roundhouse kick

5.     Rear Spin Kick (Slowly)

 

RIGHT LEAD JKD STANCE SHUFFLING KICKS

Each kick 5 times

1.     Shuffle with Lead Side Kick

2.     Shuffle with Lead Roundhouse kick

3.     Shuffle with Lead Sweep Kick

 

RIGHT LEAD JKD KICK BOXING

1.     Side Kick knee – Lead Jab – Rear Straight – Guard

2.     Roundhouse kick groin – Lead Jab – Rear Straight – Guard

3.     Sweep Kick – Lead Jab – Rear Straight – Guard

4.     Rear Straight – Rear Roundhouse Kick - Guard

5.     Lead Jab – Rear Straight – Lead Side Kick knee – Guard

6.     Lead Jab – Rear Straight – Lead Roundhouse Kick groin – Guard

7.     Lead Back fist  - Lead Side Kick Body – Guard

8.     Lead Side Kick Body – Lead Backfist – Rear Straight – Guard

 

RIGHT LEAD JKD KNEE ELBOW RANGE

1.     Lead Elbow Hook

2.     Rear Elbow Hook

3.     Rear Knee

4.     Head Butt

5.     Lead Groin Slam

6.     Rear Oblique kick

 

 RIGHT JKD STANCE PARRYING

 (right & left hands, practice slowly)

1.     Tan Sao

2.     Pak Sao

3.     Gum Sao

4.     Garn Sao

5.     Bong Sao

 

JKD STANCE COUNTERING

Counter to primary targets with

1.Punch face(Ld / Rr),

2. Eye Jab - Bil jee

3.Roundhouse Kick groin (Ld/Rr) &

4.Side Kick knee(Ld)

 

RIGHT LEAD JKD STANCE TRAPPING

1.     Rear Pak Sao – lead Punch

2.     Lead Punch –Rear Pak Sao– Lead Punch

3.     Rear Tsuen Sao – lead Punch

4.     Lead Punch –Rear Tsuen Sao– Lead Punch

5.     Lead Lop Sao– Rear Punch

6.     Lead Punch –Rear Pak Sao – Lead Circular Palm to Side of Face (Jao Sao)

 

GRAPPLING (WITH PARTNERS OR VISUALIZATION)

1.     Outside wrist twist

2.     Inside wrist twist

3.     Straight Arm bar

4.     Bent Hammer Lock

5.     Head Lock  from behind

6.     Head Lock from Side

7.     Reverse Head Lock

8.     Reverse Head crank

9.     Front tackle & shoulder to Plexus  (from inside)

10.   Rear tackle (from outside &  behind)

11.    Knee Pick up & Sweep

12.  Ankle Pick up. (Shoulder to Knee)

 

GRAPPLING THROWING

1.     45 Degree Osoto Gari Throw Principle from Judo 

2.     Circular Slope Principle from Aikido

3.     Inverted U Principle

 

GROUNDWORK LEVERAGE

1.    Turning Opponent on the Mat

2. Rolling opponent on Mat 

3. Leverage tactics on Mat 

 

GROUNDWORK PINNING

1.     Upper 3 Quarter  

2.     Side 3 Quarter

3. Lower 3 Quarter  

4. Scarf Hold

 

GROUNDWORK LOCKING

1.     Head Cranking

2. Neck locking

3. Arm locking

4. Spine cranking

5. Ankle and Knee locking

6. Shoulder Surf  

 

SHADOW KICK BOXING

2 MINUTE ROUNDS – 3 ROUNDS

1.     Rear Parry (Pak / Tan / Garn) – Counter

2.     Lead Parry (Gum / Pak) - Counter

3.     Attack with Punch – Kick - Punch

4.     Attack with Kick – Punch – Kick

5.     Attack – Parry – Counter 

 

SHADOW FIGHTING

6. Add Trapping to Boxing & Kick boxing

7. Entry Tactics (Kickboxing to trapping into grappling to Throw & Mat)

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click for NEW OFFICIAL WEBSITE OF JKD INDIA

For Outstation Instructor Programs, Outstation Students & Affiliation InstructorPrograms, Call 9820496752 /  9969022229

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A Journey of a thousand miles begins with a single step ...  - Confucius
 
Begin your Journey today!
 
Enrollment Information:
 
Group sessions in Backyard Class
One on One Private Coaching
Workshops & Camps
We offer Action Choreography
 
 
 
 
 
 
CONTACT JKD INDIA MUMBAI : Dr. Komal
 
9820496752  or   9969022229
FLEXIBLE TIMINGS & WEEKEND OPTIONS


CENTERS
  • HQ - ANDHERI (W)
  • CHARNI ROAD
  • KANDIVALI (E)
  • THANE (Ghodbunder Road)
 
 
E mail JKD INDIA at:
 

                  uccamumbai@gmail.com

 

Special features of JKD training at UCCA

 

# JKD Ideology Training is imparted at mutually convenient timings and locations by prior appointment.

# Entry is by careful scrutiny & selection to exclude low socio economic, uneducated, anti social elements & those with criminal records.

# One to two hour sessions are planned, depending on the current level of expertise. Training 6 am to 8 pm, Weekdays as well as Weekends batches. 

# Total Course duration is 55 hours, which can be completed at your own pace & leisure.

# For Enrollment, Give us a call, schedule an appointment & meet with us, so as to understand our offered modules & to let us understand ur needs.

 

# Training includes:

 

1. Technical Combat Training

2. Equipment Training.

3. Sparring (Fighting) Full contact (Seniors)

4. Weapons Training.

5. Mental Training to optimize utilization of Intellectual facilities.

6.  Cultivation of Philosophical attitudes.

7. A No Nonsense & Logical approach to Lifes problem solving

8. Spirituality via Zen, Taoism & Buddhism

9. Meditation, Positive Visualization & Hypnotic Suggestions for Controlling Fear Response.

10. Diet Principles to gain & lose weight,

11. Nutrition Study to improve Performance

12. Physical Fitness Training .

13. Weight Training for Body Shaping.

14.  Cardio Training for Stamina development.

15. Study of Human Body Anatomy & Physiology.

16. Workbooks & Home Study Projects.

17. Media Learning via Audio-Video Tapes & DVDs / CDs

18. Thesis Compilations

19. Pressure Points & Vital Target Study

20. Group Discussions, Leadership Qualities.

21. Study of Applicable Civil Laws & Police Procedures.

22. Counselling & Psychotherapy for Self Esteem & Positive Self Image.

23. Applications of Jeet Kune Do to Anything & Everything

24. Street Combat

25. Many Newer Subjects are added time to time.

 
 
We are affiliated to:
'UCCA'
 
(for Websites click on Links below)

Unarmed Commando Combat Academy Civil Chapter

 
'MUEN MUNSHI'
ONE THOUGHT. ONE ACTION. NO MIND
(Where every thought is followed by its appropiate action, without the doubting mind)

TOP TEN SITES MARTIAL ARTS MUMBAI / Kick boxing Mumbai:

 

Click on these links below

 

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http://martialartofkilling.tripod.com/

 

 

Bottom Note:

 

The Philosophy of Jeet Kune Do Ideology, Mumbai

 

 

 The Jeet Kune Do Ideology Mumbai is inspired by fighting principles of the legendary Lee & Sun Tzus art of War.

 

This Jeet Kune Do ideology will help the Mumbai based martial Arts seeker and practitioner to find his destination. The destination can vary from physical prowess in the ring to combat & martial art skills to mental balance and eventually to spiritual development.

 

Jeet Kune Do is a journey and represents each mans search for truth both in the Martial arts and in life.  Lee has said that  via Jeet Kune Do Life opens its avenues to us.

 

Lee  founded Jeet Kune Do, but wished he did not have a name for it. Lee  fans and martial arts enthusiasts all over the world have elevated the word Jeet Kune Do to its present spectacular status.

 

The martial arts seekers and Lee fans in Mumbai can avail of these benefits from the Jeet Kune Do Ideology.

 

Those outside Mumbai, in and around India can also approach us for guidance in their Jeet Kune Do journey. If you are prepared to travel to Mumbai, we will help you with your martial arts evolution. 

Knowing is not enough, We must apply.
Willing is not enough, We must do.
 - Lee
 
 
Click Below for Kickboxing Mumbai

Kick Boxing Mumbai & Martial Arts Mumbai