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Jeet Kune Do India JKD Kickboxing Martial Arts Combat Fighting Self Defense Mumbai Thane Tai chi |
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Basic techniques of JKD Ideology
Enter subhead content here RIGHT LEAD JKD STANCE PUNCHING: 1. lead Jab 2. lead Backfist 3. lead Hook 4. rear Straight 5. rear Hook 6. Half Step lead – Lead Jab 7. Half Step Lead – Rear Straight 8. 9. 1-2 (Lead Jab – rear Hook) 10. 11. Half Step Lead - repeat all Combinations 12. Advance Shuffle – Lead Jab 13. Advance Shuffle 1-2 (Lead Jab – Rear Straight) RIGHT LEAD JKD STANCE STATIC KICKS 1. Lead Side Kick Body 2. Lead Roundhouse kick Groin 3. Lead Sweep Kick 4. Rear Roundhouse kick 5. Rear Spin Kick (Slowly)
Each kick 5 times 1. Shuffle with Lead Side Kick 2. Shuffle with Lead Roundhouse kick 3. Shuffle with Lead Sweep Kick RIGHT LEAD JKD KICK BOXING 1. Side Kick knee – Lead Jab – Rear Straight – Guard 2. Roundhouse kick groin – Lead Jab – Rear Straight – Guard 3. Sweep Kick – Lead Jab – Rear Straight – Guard 4. Rear Straight – Rear Roundhouse Kick - Guard 5. Lead Jab – Rear Straight – Lead Side Kick knee – Guard 6. Lead Jab – Rear Straight – Lead Roundhouse Kick groin – Guard 7. Lead Back fist - Lead Side Kick Body – Guard 8. Lead Side Kick Body – Lead Backfist – Rear Straight – Guard 1. Lead Elbow Hook 2. Rear Elbow Hook 3. Rear Knee 4. Head Butt 5. Lead Groin Slam 6. Rear Oblique kick RIGHT JKD STANCE PARRYING (right & left hands, practice slowly) 1. Tan Sao 2. Pak Sao 3. Gum Sao 4. Garn Sao 5. Bong Sao JKD STANCE
COUNTERING Counter to primary targets with 1.Punch face(Ld / Rr), 2.
Eye Jab - Bil jee 3.Roundhouse Kick groin (Ld/Rr) & 4.Side Kick knee(Ld) RIGHT LEAD JKD STANCE TRAPPING 1. Rear Pak Sao – lead Punch 2. Lead Punch –Rear Pak Sao– Lead Punch 3. Rear Tsuen Sao – lead Punch 4. Lead Punch –Rear Tsuen Sao– Lead Punch 5. Lead Lop Sao– Rear Punch 6. Lead Punch –Rear Pak Sao – Lead Circular Palm to Side of Face (Jao Sao) GRAPPLING (WITH PARTNERS OR VISUALIZATION) 1. Outside wrist twist 2. Inside wrist twist 3. Straight Arm bar 4. Bent Hammer Lock 5. Head Lock from behind 6. Head Lock from Side 7. Reverse Head Lock 8. Reverse Head crank 9. Front tackle & shoulder to Plexus (from inside) 10. Rear tackle (from outside & behind) 11. Knee Pick up & Sweep 12.
Ankle Pick up. (Shoulder to Knee) GRAPPLING THROWING 1. 45 Degree Osoto Gari Throw Principle from Judo 2. Circular Slope Principle from Aikido 3. Inverted U Principle GROUNDWORK LEVERAGE 1. Turning Opponent on the Mat 2. Rolling opponent
on Mat 3. Leverage tactics
on Mat GROUNDWORK PINNING 1. Upper 3 Quarter 2. Side 3 Quarter 3. Lower 3 Quarter 4. Scarf Hold GROUNDWORK LOCKING 1. Head Cranking 2. Neck locking 3. Arm locking 4. Spine cranking 5. Ankle and Knee
locking 6. Shoulder Surf SHADOW KICK BOXING 2 MINUTE ROUNDS – 3 ROUNDS 1.
Rear Parry (Pak / Tan / Garn)
– Counter 2. Lead Parry (Gum / Pak) - Counter 3. Attack with Punch – Kick - Punch 4. Attack with Kick – Punch – Kick 5. Attack – Parry – Counter SHADOW FIGHTING 6.
Add Trapping to Boxing & Kick boxing 7.
Entry Tactics (Kickboxing to trapping into grappling to Throw & Mat) |
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Enter supporting content here click for NEW OFFICIAL WEBSITE OF JKD INDIA
Special features of JKD training at UCCA # JKD Ideology Training is imparted at mutually convenient timings and locations by prior appointment. # Entry is by careful scrutiny & selection to exclude low socio economic, uneducated, anti
social elements & those with criminal records. # One to two hour sessions are planned, depending on the current level of expertise.
Training 6 am to 8 pm, Weekdays as well as Weekends batches. # Total Course duration is 55 hours, which can be completed at your own pace & leisure. # For Enrollment, Give us a call, schedule an appointment & meet with us, so as to understand
our offered modules & to let us understand ur needs. # Training includes: 1. Technical Combat Training 2. Equipment Training. 3. Sparring (Fighting) Full contact (Seniors) 4. Weapons Training. 5. Mental Training to optimize utilization of Intellectual facilities. 6. Cultivation of Philosophical attitudes. 7. A No Nonsense & Logical approach to Lifes problem solving 8. Spirituality via Zen, Taoism & Buddhism 9. Meditation, Positive Visualization & Hypnotic Suggestions for Controlling
Fear Response. 10. Diet Principles to gain & lose weight, 11. Nutrition Study to improve Performance 12. Physical Fitness Training . 13. Weight Training for Body Shaping. 14. Cardio Training for Stamina development. 15. Study of Human Body Anatomy & Physiology. 16. Workbooks & Home Study Projects. 17. Media Learning via Audio-Video Tapes & DVDs / CDs 18. Thesis Compilations 19. Pressure Points & Vital Target Study 20. Group Discussions, Leadership Qualities. 21. Study of Applicable Civil Laws & Police Procedures. 22. Counselling & Psychotherapy for Self Esteem & Positive Self Image. 23. Applications of Jeet Kune Do to Anything & Everything 24. Street Combat 25. Many Newer Subjects are added time to time.
The
Philosophy of Jeet Kune Do Ideology, Mumbai This
Jeet Kune Do ideology will help the Mumbai based martial Arts seeker and practitioner to find his destination. The destination
can vary from physical prowess in the ring to combat & martial art skills to mental balance and eventually to spiritual
development. Jeet
Kune Do is a journey and represents each mans search for truth both in the Martial arts and in life. Lee has said that via Jeet Kune Do Life opens its avenues
to us. Lee
founded Jeet Kune Do, but wished he did not have a name for it. Lee fans and martial arts enthusiasts all over the world
have elevated the word Jeet Kune Do to its present spectacular status. The
martial arts seekers and Lee fans in Mumbai can avail of these benefits from the Jeet Kune Do Ideology. Those
outside Mumbai, in and around
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